Self Help Product and Resources

The following self help books, music, and products are aimed at enhancing the well being of individuals seeking to gain a better understanding of themselves or to supplement the therapeutic process.  While many of the following products are suggestions only, they are best sellers and are reviewed by other readers as being highly recommended.  You may find out more about the products below, their descriptions, and cost by clicking on the picture.

Enjoy!

Relaxing and Stress Relieving Music

Create surroundings that provide peace and serenity

The Art of Letting Go

with Buddha Boards

Paint with water and slowly watch it disappear

Fill your home and office with scents that are calming